Pilates Home PT- Stott Certified, Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st

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32 likes, 2 comments - pnmkuwait on February 1, 2023: "Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st"

Triceps push-up

High-Intensity Interval Training on the Reformer

Pilates Home PT- Stott Certified(@pnmkuwait) • Instagram写真と動画

Moira Merrithew, Wayne Moss, Jake Werner: : Sports & Outdoors

STOTT PILATES: Intensive Reformer Challenge with Platform & Pole

At Home STOTT PILATES® Exercises

Moira Merrithew, Wayne Moss, Jake Werner: : Sports & Outdoors

STOTT PILATES: Intensive Reformer Challenge with Platform & Pole

Pilates workout on a Stott Reformer

STOTT PILATES: Intensive Reformer Challenge with Platform & Pole

Triceps push-up

Pilates Reformer Workout, Full Body