How to do Single Leg / Pistol Squats Correctly and Safely [Video
By A Mystery Man Writer
![](https://whitecoattrainer.com/wp-content/uploads/2019/03/9b454-how-to-do-pistol-squats.jpghow-to-do-pistol-squats.jpg)
The single leg squat has a high carry over to other real world movements. Learn the various progressions to achieve a full pistol squat.
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Pistol Squat: How To Get There With Regressions And Proper Mobility
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Pistol Squats: Technique, Leveling Up, Benefits, and Tips
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3 Part Pistol Squat Progression for Mobility, Balance & Strength