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4 Yoga Poses to Soothe Sore Muscles Post-Workout

By A Mystery Man Writer

Two local Bikram yoga experts share a simple routine for easing those tight calves and hamstrings after a killer circuit.

Portland Health & Fitness

4 Yoga Poses to Soothe Sore Muscles Post-Workout

Portland Health & Fitness

Portland Health & Fitness

Portland Health & Fitness

4 Yoga Poses to Soothe Sore Muscles Post-Workout

4 Yoga Poses to Soothe Sore Muscles Post-Workout

Portland Health & Fitness

4 Yoga Poses to Soothe Sore Muscles Post-Workout

Portland Health & Fitness