Prenatal Yoga Program Class 4

lt;strong>Energetic Sun Salutations:</strong> In this class, <a href="/teachers/ana-davis">Ana</a> focuses on developing the ease of your breath work with flowing breathing through Sun Salutations, and outer hip releases. The intensity of the practice is energetic.

Prenatal Yoga Class, 12730 Commonwealth Dr #7, Fort Myers, FL 33913, Gateway, January 22 2024

Quick and Energizing Warm-up Sequence

Mammoth Hospital's Community Wellness & Performance Program

Pregnancy Yoga, Postnatal, Parent and Baby Yoga, Online