Strength & Endurance, Matwork with Props DVD for Pilates | Merrithew®

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This Intermediate-level STOTT PILATES Matwork routine that builds body awareness, strength & endurance using popular props like the Fitness Circle and

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Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the

STOTT PILATES: Strength & Endurance: Matwork with Props