Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

By A Mystery Man Writer

Cardio-Cheer-Sculpting is a total body workout combining the dynamic cardio of cheer-based choreography with the grounded sculpting of cheer-based conditioning.

If you like HIIT, Dance Cardio, Barre, or Lithe Method workouts, you'll love Cardio-Cheer-Sculpting for its muscle-shaking strength moves blended with explosive cardiovascular sequences.

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Beautiful young woman with long legs in bright sexy leggings with pretty athlete muscular body sit with protein shaker. Crossfit training urban area street gym city exercise routine healthy lifestyle. Stock Photo

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Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

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