Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism, NYC Registered Dietitian Gives 4 Tips To Keep Healthy

Too much kale can cause thyroid problems. Our kale kick has backfired. As a registered dietitian in New York, here are four tips to keep your kale in check, and avoid thyroid problems. Too much of a good thing is toxic. The key to health is moderation. 

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Universal Hospital - Tips to Heal the THYROID Cook your Kale Kale, as a cruciferous vegetable, belongs to a family of foods known as goitrogens, meaning that they have the potential, when