Recovering from surgery or stress? Yoga can help
By A Mystery Man Writer
![](https://media.cnn.com/api/v1/images/stellar/prod/170213161417-02-restorative-yoga-to-help.jpg?q=w_2000,h_1125,x_0,y_0,c_fill)
Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.
![](https://cdn.cnn.com/cnnnext/dam/assets/150901161339-07-twisting-low-lunge-medium-plus-169.jpg)
Recovering from surgery or stress? Yoga can help
![](https://i.dailymail.co.uk/1s/2019/04/27/21/12799872-0-image-a-54_1556398456674.jpg)
Ten simple yoga moves to help you bounce back from surgery
10 Yoga Poses For Improving Your Colon Health — Colorectal Clinic of Tampa Bay
![](https://dermatix.asia/sites/default/files/styles/article_view_image_style/public/2022-03/Understanding%20C-section%20scars.jpg?itok=COO3LR-H)
Having a C-Section? Ask Your Doctor About Scars
Anubhuti Yog - Yoga offers physical and mental health
![](https://www.morelandobgyn.com/hubfs/Blog%20Images/Wide%20Legged%20Forward%20Bend%201.jpg#keepProtocol)
Yoga for Menopause: 8 Poses for Your Symptoms
Images
![](https://media.cnn.com/api/v1/images/stellar/prod/170213161420-04-restorative-yoga-to-help.jpg?q=w_2000,h_1125,x_0,y_0,c_fill)
Recovering from surgery or stress? Yoga can help
![](https://cdn.cnn.com/cnnnext/dam/assets/160715182202-man-v-horse-17-super-169.jpg)
Stretching techniques for improved muscle health
![](https://media.cnn.com/api/v1/images/stellar/prod/170213161417-02-restorative-yoga-to-help.jpg?q=x_0,y_0,h_1125,w_1999,c_fill/w_800)
Recovering from surgery or stress? Yoga can help