Understanding Resistance Band Color Chart – Super Exercise Band

There are many different resistance bands colors, each with a different level of tension. It can be helpful when looking for the right band for your workout. The resistance band color chart has five colors – blue, green, yellow, red, and black. The lightest band is typically blue, and the heaviest band is usually black

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Understanding Resistance Band Color Chart – Super Exercise Band

Understanding Resistance Band Color Chart – Super Exercise Band

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