Push-ups with Rotation: Benefits, Muscles Worked, and More - Inspire US

A push-up with rotation combines a traditional push-up with a rotational movement. It helps to further improve flexibility in the upper body and torso.

What Muscles Do Push-Ups Work?

6 Rotational Moves to Strengthen Your Core and Protect Your Back - Muscle & Fitness

What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down

4 yoga-based golf exercises to prevent early extension and improve rotation, How To

Push-ups with Rotation: Benefits, Muscles Worked, and More

Push/Pull Workouts: Benefits, How to Plan, Sample Workout

7 Essential Climbing Core Workouts - inSPIRE Rock Indoor Climbing & Team Building Center

Push-ups with Rotation: Benefits, Muscles Worked, and More

14 Moves That Are More Effective Than Situps - Men's Journal

Tutorial: How to perform the Push-Up with Rotation

7 Health Benefits of Plank Exercises

30-Minute Full Body Circuit Workout - Anytime Fitness