Running With Ankle Weights: What to Know

Running with ankle weights may seem like it will build leg strength, but it may be best to save the weights for strength training.

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Build lower body strength one step at a time with these comfort-fit, easy-adjust ankle weights. 5lb set (2 x 2.5lb weights)

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Aurion 1 Kg x 2 Wrist/Ankle Weights Pro Quality Adjustable Leg