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SLIPS Guide: What Are L-Sits In CrossFit and how to do them?

By A Mystery Man Writer

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✓ SLIPS in CrossFit stands for Scales, L-sits, Inversion (handstands), Planks, and Stretching. ✓ SLIPS are used by crossfit.com programming to improve

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Rubberbanditz Parallettes Bars for Push Ups & Dip Lightweight, Heavy Duty Non-Slip Parallel Bars Stand for Handstands, Calisthenics, Crossfit, Gymnastics, & Bodyweight Training Workouts, Pushup Stands - Canada

Hulajoy - Calisthenics Equipment, Exercise Equipment, Workout Equipment, Home Gym, Resistance Bands, Jump Rope, Ab Roller Wheel, Push up Grips, Equipment for Full-Body Workout

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