Salamba Sarvangasana I Yoga Institute of Broward
![](https://www.yogabroward.com/sites/default/files/Salamba%20Sarvangasana%20I.jpg)
Press your upper arms down and lift armpit chest up and away from arms. Press your shoulder blades into your back ribs and bring chest toward your chin. Take your tailbone in and stretch your legs upward. Be in Salamba Sarvangasana I for five minutes before starting the variations.
![](https://s3.amazonaws.com/tummee/suryanamaskar.png)
Sarvangasana Yoga (Salamba Sarvangasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://t4.ftcdn.net/jpg/04/90/34/59/360_F_490345968_6lwnwstx5EeCp6ixKHMaYqH8xEsiFgBN.jpg)
Salamba Sarvangasana Images – Browse 227 Stock Photos, Vectors, and Video
![](https://c8.alamy.com/comp/2HTR36G/group-of-people-in-yoga-class-sporty-women-practicing-supported-shoulderstand-salamba-sarvangasana-healthy-lifestyle-and-wellness-2HTR36G.jpg)
Salamba sarvangasana hi-res stock photography and images - Alamy
![](https://i.ytimg.com/vi/V7pUkkuU6Og/mqdefault.jpg)
Salamba Sarvangasana (supported shoulderstand) chair variation
![](https://featheredpipe.com/wp-content/uploads/2018/12/Marla_Apt_375px.jpg)
Salamba Sarvangasana: Supported Shoulderstand - Marla Apt
![](https://i.ytimg.com/vi/DACWablRCCM/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYciBXKD0wDw==&rs=AOn4CLAqlQGFX-KxEr8kmONsR7jZWUXvpw)
Sarvangasana with Chair
![](https://biyome.com.au/wp-content/uploads/2022/07/FB_Biyome_2020_HR_23-scaled.jpg)
Salamba Sarvangasana - The BioMedical Institute of Yoga & Meditation
![](https://i.ytimg.com/vi/NjJTMmuFrjg/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLAjrfZlhW9HnuMJ_eNNiZrg1JrQlA)
Salamba Sarvangasana (supported shoulderstand) chair variation
![](https://bahiranga.com/wp-content/uploads/2017/04/niralamba-BKS-Iyengar-1.jpg)
Salamba Sarvangasana — It's History, Meaning and Method
![](https://assets.isu.pub/document-structure/200930232320-19080ce92284a094b33db984e986830b/v1/b0e02e2f632e616458d679079e8195a8.jpg)
Yoga Samachar SS2017 by IYNAUS - Issuu
![](https://i.ytimg.com/vi/dJMxkti9MbY/sddefault.jpg)
Salamba Sarvangasana with props
![](https://i.ytimg.com/vi/uaxFNWHhnEw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBbDwO7KKH-DhUQQw50Kt_2_bKaaA)
Supported Shoulder Stand - Salamba Sarvangasana