The Best Simple Tri-Set to Smoke Your Shoulder Workouts
By A Mystery Man Writer
![](https://www.trainheroic.com/wp-content/uploads/2022/09/AdobeStock_142135317-TH.jpg)
Bored with your shoulder workouts? Here's a little inspiration to think outside the box when it comes to training shoulders with trip-sets.
![](https://i.ytimg.com/vi/CmFdw4p8l-s/maxresdefault.jpg)
freír ayudar Propio shoulder workouts Canada Vaciar la basura
![](https://i.ytimg.com/vi/gwOg9dVGNCY/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYACzgWKAgwIABABGGwgbChsMA8=&rs=AOn4CLAxP8ZPahamrLdu2dudupuRo2ju7w)
Fire Up Those Delts With The Dumbbell The Dumbbell, 60% OFF
![](https://images.ctfassets.net/ipjoepkmtnha/3wKuYp0tlSxJRhXilF5GEQ/0b986b19d6253ba49870f2b5e151be1a/best-exercises-dumbbells-shoulder-back-arms-img.jpg)
freír ayudar Propio shoulder workouts Canada Vaciar la basura
![](https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/410718271_893179142465881_6024109742182682086_n.jpg?stp=c216.0.648.648a_dst-jpg_s640x640&_nc_cat=102&ccb=1-7&_nc_sid=c4dd86&_nc_ohc=iL1SkWZBov4AX-QGDd0&_nc_ht=scontent-lax3-1.cdninstagram.com&oh=00_AfABDlxlcimIPjMCqbU-p3urF-aXHDqCaevC0GAw_DAmeg&oe=659DF4E8)
Don't get stuck in a training rut Especially when it comes to
![](https://www.besthealthmag.ca/wp-content/uploads/2019/06/shoulder-exercises.gif)
freír ayudar Propio shoulder workouts Canada Vaciar la basura
![](https://cdn.shopify.com/s/files/1/0083/7622/files/Resistance_Band_Shoulder_Exercises_large.jpg?v=1473865510)
freír ayudar Propio shoulder workouts Canada Vaciar la basura
![](https://i.ytimg.com/vi/YkS1cvNWPVI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLD23xBHOh_W7hx-bn-gCKmY9HHzrg)
Fire Up Those Delts With The Dumbbell The Dumbbell, 60% OFF
![](https://www.trainheroic.com/wp-content/uploads/2022/09/AdobeStock_142135317-TH.jpg)
The Best Simple Tri-Set to Smoke Your Shoulder Workouts
![](https://i.ytimg.com/vi/qLN4BoglYv4/maxresdefault.jpg)
Fire Up Those Delts With The Dumbbell The Dumbbell, 60% OFF