Side Planks: Tips and Recommended Variations
By A Mystery Man Writer
![](http://images.ctfassets.net/hjcv6wdwxsdz/2nnHmIGu7L8rPOWhDZWfy8/3186c231d6c7215d02b43326ab19452a/Woman-on-yoga-mat-doing-side-plank.png?w=1200)
Learn how to do side planks to help improve core, hip, and shoulder strength, plus modifications to make it easier or harder.
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Yoga Tips on Side Plank Pose by Faith Hunter
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Right Side Plank Shop
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4 Fun Side Plank Variations
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The Ultimate Side Plank Progressions Guide - The Prehab Guys
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Side Plank Variations for Every Fitness Level
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6 Side Plank Variations for a Core Workout - Side Plank Exercises
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Side Plank Variations: 3 Types to Build a Stronger Core - ELITE FITNESS