Single Straight Leg Stretch on the Mat

If you’re super flexible it is easy to cheat and rest back on your mat and pull your leg over your face without activating all the strength of your leg.
If you're super flexible it is easy to cheat and rest back on your mat and pull your leg over your face without activating all the strength of your leg.

Single Straight Leg Stretch

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Press Down Single Straight Leg on the Wunda Chair

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Single Straight Leg Stretch on the Mat

Pilates Exercise of the Month: Double Leg Stretch

March Matness Day 7: Single Straight Leg Stretch ☀️🤍 Extend legs and arms straight up towards the ceiling. Grab your right leg at

Single Straight Leg Stretch on the Mat

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Exercise Demos - Carrie Pages Pilates