Train Yourself to Go to Sleep Early in 6 Simple Steps - CNET
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Going to bed early can be challenging if it doesn't come naturally. Use these six tips to catch those ZZZs more quickly.
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Is it possible to train yourself to live on 6 hours of sleep? - Quora
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Use These 27 Tips to Help You Sleep Better Starting Tonight - CNET
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Sleeping With Sunao – Otosection
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How Can I Become A Morning Person? - Headspace
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Aging and sleep: Making changes for brain health - Harvard Health
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How Your Sleep Needs Change Throughout Life - CNET
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How to Get Baby to Sleep: 9 Baby & Newborn Sleep Tips
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Don't Settle for Bad Sleep. 42 Expert Tips to Improve Your Sleep Quality - CNET
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Sleep deprivation - Wikipedia
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The Ferber Method of Sleep Training Explained
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6 Game-Changing Habits That'll Help You Sleep Better - CNET
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Train Yourself to Go to Sleep Early in 6 Simple Steps - CNET
![](https://www.cnet.com/a/img/resize/5ae34772e1b590c6de29f47c9d37068224b568e3/hub/2019/10/02/a0a4dc74-1364-487c-be3e-7ed06fa9d351/gettyimages-1136544002.jpg?auto=webp&width=1200)
Use These 27 Tips to Help You Sleep Better Starting Tonight - CNET