Speed Tank – Penalty Box Fitness
Take your goals in your stride in the Speed Tank. Designed to move with you, run in comfort and ease no matter how far you go. Let this heat-mapping Tank focus on you so you can focus on your speed.
Take your goals in your stride in the Speed Tank. Designed to move with you, run in comfort and ease no matter how far you go. Let this heat-mapping
Speed Tank
Penalty Box Compilation Video
Penalty Box® (@penaltyboxfitness) • Instagram photos and videos
Penalty Box Intro Video
Penalty Box Fitness GRID workout, speed and power using the penalty box fitness trainer
CHARTERS - NW Explorations
Penalty Box
Penalty Box
Penalty Box Workout
Penalty Box® (@penaltyboxfitness) • Instagram photos and videos
Contrast Training: A Football Workout for Power and Speed - Yahoo Sports
Penalty Box Intro Video
Penalty Box Compilation Video
The Penalty Box uses four squares to take the place of an agility ladder and easily folds into a hurdle and stores away in the shape of an L. Comes w/
Penalty Box Fit Training Tool - Athletics - CrossFit Workouts 4 Square Grid