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Spring Fitness Series: Updog Yoga

By A Mystery Man Writer

Add some fresh air and fun to your routine with Spring Fitness Series presented by Ascension St. John ! Join us on the QuikTrip Great Lawn at 6 p.m. every Thursday in April and May as Updog Yoga leads a class that allows participants to find their flow through intentional movements.  Presented by Ascension St. John

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