10 Minute Standing Pilates - Jessica Valant Pilates

This creative Pilates class takes traditional mat exercises and brings them into a standing position! This is great for all fitness levels and is perfect if you can't get on the floor for any reason or simply want to change up your routine! You can find the full length 30…

10 Minute Full Body Pilates Workout - Perfect Travel Workout! Body pilates workout, Pilates workout, Full body pilates workout

Jessica Valant Pilates

20 Fun Pilates Videos That Take Less Than 25 Minutes

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13 Pilates Workouts For Beginners

I tried a 10-minute, no-equipment Pilates class, and it worked my core without weights

10 Best Fitness Channels for When You Don't Have Time for the Gym

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Top 10 Pilates Props & Accessories for Mat Classes