Ankle Strengthening Exercises - Sports Rehab - Mobility
By A Mystery Man Writer
![](https://www.sportsinjuryclinic.net/wp-content/uploads/2016/11/calf-strain-exercises800-800x426.jpg)
Lower leg and ankle rehabilitation exercises for ankle, shin, and calf injuries. Isometric or static exercises, followed by dynamic strengthening exercises.
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boo
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![](https://coastsport.com.au/wp-content/uploads/2022/05/anklediagram-1024x1024.png)
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![](https://www.omgtb.com/wp-content/uploads/2020/12/Improving-Ankle-Mobility-through-Stretch-and-Exercise-Post.jpg)
Improving Ankle Mobility through Stretch and Exercise
![](https://www.trianglephysiotherapy.com/wp-content/uploads/2023/10/young-woman-massaging-her-painful-foot-from-exercising-running-sport-excercise-concept-suffering-from-ankle-injury-while-exercising-running.jpg)
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