Strong Base Reformer with Courtney Miller - Class 5496

Feel connected throughout your whole body in this progressive Reformer flow. Courtney Miller teaches you lil' tricks to get more out of your workout when you increase tempo and/or intensity. You will establish upper body strength, spine stability, and a deep mind-body connection to take your Pilates practice to the next level. Check out Courtney's Reformer Foundations Flow here!

Circuit 3 with Courtney Miller - Intro

Strong Base Reformer with Courtney Miller - Class 5496

Courtney Miller Pilates

Courtney Miller Reformer Squats - Class #4263

Day 2: Creative Combinations with Courtney Miller - Class 5202

Pilates Dynamic Mat Workout with Courtney Miller

Booty Band Circuit with Courtney Miller - Class 5008

Courtney Miller Reformer Squats - Class #4263

The Pilates Essentials with Diane Diefenderfer - Intro

Courtney Miller Pilates Jump Board Workout

Courtney Miller Pilates Teacher

Courtney Miller Pilates Teacher

Strong Base Reformer with Courtney Miller - Class 5496

Radical Reformer with Courtney Miller - Workshop 2451