Sumo Side Bends Illustrated Exercise Guide
By A Mystery Man Writer
![](https://www.spotebi.com/wp-content/uploads/2016/09/sumo-side-bends-exercise-illustration-spotebi.jpg)
Sumo side bends exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.
![](https://assets.lily.fi/sites/lily/files/user/24004/2016/11/img_1891.png)
HIIT 25 min – Nelli Julian
![](https://assets.lily.fi/sites/lily/files/user/24004/2016/11/img_1899.png)
HIIT 25 min – Nelli Julian
![](https://www.spotebi.com/wp-content/uploads/2016/09/sumo-side-bends-exercise-illustration-spotebi.jpg)
Sumo Side Bends Illustrated Exercise Guide
![](https://assets.lily.fi/sites/lily/files/user/24004/2016/11/img_1887.png)
HIIT 25 min – Nelli Julian
![](https://www.spotebi.com/wp-content/uploads/2023/10/cortisol-crusher-challenge-spotebi-below-content.jpg)
Sumo Side Bends Illustrated Exercise Guide
![](https://assets.lily.fi/sites/lily/files/user/24004/2016/11/img_1895.png)
HIIT 25 min – Nelli Julian
![](https://assets.lily.fi/sites/lily/files/user/24004/2016/11/img_1890.png)
HIIT 25 min – Nelli Julian