The 6-Move Sliders Workout
By A Mystery Man Writer
![](https://cdn.outsideonline.com/wp-content/uploads/2021/06/23/slider-discs-workout_s.jpg)
![](https://i.pinimg.com/originals/55/f9/ca/55f9cae1b09fb2359b156ede94405064.jpg)
8 Supercharged Sculpting Moves Glider workout, Pilates workout
![](https://i.pinimg.com/736x/ad/78/22/ad782251b7381eaf6d22742e35c4f3bf.jpg)
6 Minute Cardio Core Workout - Inspire Health Magazine
![](https://i.ytimg.com/vi/jyT4nGIJF5I/maxresdefault.jpg)
15-Minute Lower Body Slider Workout with [solidcore], Trainer of the Month Club
![](https://www.health.com/thmb/6OwCyOv2Af76HrSsznyECr0piiE=/8256x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1080929698-28c87318bd8d486cb8ba0b3ad9588578.jpg)
6 Top Waist and Core Tightening Exercises
![](https://hips.hearstapps.com/hmg-prod/images/slider-exercises-main-1554839541.jpg)
19 Best Exercises With Sliders - How To Use Exercise Sliders
Calvin Johnson on LinkedIn: Researchers Explore How A 5-Minute Daily Breath Practice Can Lower Blood…
Jesse Gibbons posted on LinkedIn
Luzmila Sanchez on LinkedIn: A Massive Water Recycling Proposal Could Help Ease Drought
![](https://i.ytimg.com/vi/KcnPfyfnZqU/maxresdefault.jpg)
3 Core Exercises with Sliders