The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt
By A Mystery Man Writer
![](https://media.self.com/photos/65725197789994fbf269de42/1:1/w_3000,h_3000,c_limit/Master%20the%20move%20-%20goblet%20squat.png)
Whether you’re a beginner or a more advanced exerciser, adding the dumbbell goblet squat to your next leg day can come with some serious perks.
![](https://i.ytimg.com/vi/eWEl7tif3Bg/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYZSBYKEIwDw==&rs=AOn4CLB0p3hv2xiUarLVhZIgd-dNqWUFkA)
The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt
Katie Pierson's Instagram, Twitter & Facebook on IDCrawl
![](https://media.self.com/photos/65725197789994fbf269de42/1:2/w_1500,h_3000,c_limit/Master%20the%20move%20-%20goblet%20squat.png)
The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt
![](https://globalfitnessideas.com/wp-content/uploads/2023/01/mail4-2-e1673400308272.png)
Global Fitness Ideas
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Healthy Horizons Co
![](https://media.self.com/photos/65725197789994fbf269de42/4:3/w_2560%2Cc_limit/Master%2520the%2520move%2520-%2520goblet%2520squat.png)
The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt
![](https://media.self.com/photos/5c101fdb637ae62e06009775/master/w_1600%2Cc_limit/eccentric-goblet-squat-beginner-strength-workout.gif)
The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt
Katie Pierson's Instagram, Twitter & Facebook on IDCrawl
![](https://i.ytimg.com/vi/eWEl7tif3Bg/maxresdefault.jpg)
The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt