Yoga Sequencing Tips: How to Create a Balanced & Integrated Yoga
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You know how after some yoga classes you feel more balanced and centered, and after others, you feel more disjointed and discombobulated? There are many factors that affect the outcome of a yoga practice, but one of the most important ones is the idea of pratikriya, or counteracting. In the course of the practice, we always … Continued
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Sequence Wiz - Every yoga practice must have purpose, order and meaning
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8 Health Benefits Of Morning Yoga Practice - PharmEasy Blog
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Online Iyengar Yoga Courses
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Iceni Yoga presents to you Making & Manifesting homework sheets - Issue 2, Four beautifully crafted hi-res A4, full colour pages of yoga poses made
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Issue 2: Making & Manifesting Yoga Sequence
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