Cathe STS Total Body strength training workout DVD

By A Mystery Man Writer

This super-challenging Cathe total body strength training DVD was designed to work all of your upper and lower body muscles in one workout. Strength training is an excellent edition to any weight-loss or fitness regimen. As we build lean muscle we burn more calories, shed unwanted body fat, and transform our bodies

STS 2.0: Lower Body 1 – 2 Lazy 4 the Gym

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Cathe Friedrich's STS 2.0 Super Sets Total Body Workout DVD For

Cathe Friedrich

Cathe Friedrich

Cathe Friedrich STS Total Body Workout Strength Training DVD - Use This Weightlifting DVD To Build, Sculpt and Tone Your Leg, Hips,

Cathe Friedrich STS Total Body Workout Strength Training DVD - Use This Weightlifting DVD To Build, Sculpt and Tone Your Leg, Hips, Thighs, Butt

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For

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Cathe Friedrich's Strength & Conditioning: Toning Exercises

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Cathe Friedrich's STS 2.0 Muscle and Recovery workout DVD program