Triangle Pose: Improve Your Balance, Reduce Back Pain Today

A wonderful standing pose for back aches, triangle pose (trikonasana) can also help improve both your digestion and your equilibrium. Enjoy!Triangle Pose: Improve Your Balance, Reduce Back Pain Today

Senam Yoga untuk Sakit Pinggang yang Mudah Dilakukan di Rumah

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അന്താരാഷ്ട്ര യോഗ ദിനം: ശരീരഭാരം നിയന്ത്രിക്കാൻ സഹായിയ്ക്കുന്ന യോഗാസനങ്ങൾ അറിയാം

Triangle Pose, For Back Pain