Unilateral eccentric lying leg curl. The left image shows the
By A Mystery Man Writer
![](https://www.researchgate.net/publication/359991365/figure/fig2/AS:1172852359344134@1656641201763/Unilateral-eccentric-lying-leg-curl-The-left-image-shows-the-starting-position-in-the.jpg)
![](https://www.researchgate.net/publication/374566956/figure/fig5/AS:11431281197276951@1696943629247/Expression-of-sarcoplasmic-proteins-related-to-cellular-senescence_Q320.jpg)
Abigail L. Mackey's research works IT University of Copenhagen, Copenhagen and other places
![](https://i.ytimg.com/vi/dE5d39sErBU/maxresdefault.jpg)
Eccentric Single-Leg Sliding Leg Curl
![](https://www.theelitetrainer.com/wp-content/uploads/2021/04/lying-leg-curls.jpeg)
Negative-Accentuated Lying Leg Curls - The Elite Trainer
![](https://beyondthebasicsfitness.com/images/products/1554429486_C-606.jpg)
Atlantis - Precision Unilateral Lying Leg Curl
![](https://i1.rgstatic.net/ii/profile.image/674264889958404-1537768685373_Q64/Charlotte-Suetta.jpg)
Michael KJAER, Bispebjerg Hospital, Copenhagen University, Copenhagen, bispebjerghospital, Institute for Sports Medicine
Honestly, who doesn't love some nice hammies😌 so let's chat about my , leg extensions
![](https://i.ytimg.com/vi/u51uaKg2sG0/mqdefault.jpg)
Leg Curl - Lying - Foot Neutral - Dorsiflexed - Unilateral
![](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/7e3131cd-0efc-4be7-807e-3836f0ab907d/Eccentric+Unilateral+Hamstring+Slider.jpg)
Eccentric Unilateral Hamstring Slider — Rehab Hero
![](https://www.researchgate.net/publication/291169549/figure/fig2/AS:323226942099457@1454074716396/Nordic-curl-start-position-ankle-plantar-flexed.png)
Nordic curl start position – ankle plantar flexed
![](https://www.researchgate.net/profile/Kenneth-Smale/publication/283546955/figure/fig1/AS:614276347723804@1523466302830/figure-fig1_Q320.jpg)
Michael Krogsgaard's research works Bispebjerg Hospital, Copenhagen University, Copenhagen (bispebjerghospital) and other places