Mobility Masters Vol 6 - Older adults & seniors chair gentle exercise DVD

Enjoy tailored exercises for older adults and seniors. Our exercise workouts are developed and taught by trained and qualified fitness instructors, and have been approved by specialists to be safe and effective for older adults and seniors of all fitness levels.

Mobility Masters Vol 6 - Older adults & seniors chair gentle

Exercise fitness DVDs for home workouts and community programs

21 Chair Exercises for Seniors: Complete Visual Guide

SCOTT SONNON AGELESS Mobility Dvd EUR 11,69 - PicClick IT

Quick and Simple Chair Yoga for Seniors Over 60: The Fully

Here's why you need to add chair yoga to your fitness routine now

ANN SMITH STRETCHING FOR SENIORS - BREAKTHROUGH EXERCISE WORKOUT FOR OVER 50 DVD $7.00 - PicClick AU

Tai Chi for Seniors: Benefits, Beginner Tips, and Resources

ANN SMITH STRETCHING FOR SENIORS - BREAKTHROUGH EXERCISE WORKOUT FOR OVER 50 DVD $7.00 - PicClick AU

The Importance of Maintaining Mobility as You Age