Watch: A Full-Body Pilates Workout That Takes Just 20 Minutes
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In this full-body Pilates workout video, you'll go through exercises that work your hamstrings, glutes, shoulders, arms, and of course your core.
In this full-body Pilates workout video, you'll go through exercises that work your hamstrings, glutes, shoulders, arms, and of course your core.
![](https://www.stylecraze.com/wp-content/uploads/2018/08/10-Best-Pilates-Reformer-Exercises-And-Benefits-For-A-Fit-Body.png)
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20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT
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