How to Start Lifting Weights: 11 Beginner Strength Training Tips

By A Mystery Man Writer

If you’re looking to add weightlifting to your workout routine, how do you get started? We talked to a workout pro to find out the best beginner steps to start lifting weights.
If you’re looking to add weightlifting to your workout routine, how do you get started? We talked to a workout pro to find out the best beginner steps to start lifting weights.

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How to Start Lifting Weights: 11 Beginner Strength Training Tips

How to Start Lifting Weights - Perfect Beginner Workout