Lying Leg Raises, What Are They? Muscles Worked? Benefits?
By A Mystery Man Writer
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-vid.webp)
Lying leg raises are a great exercise that targets your core. Learn the seven variations of leg raises with Pat Chadwick in this step-by-step guide.
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-7-777x1024.webp)
Lying Leg Raises, What Are They? Muscles Worked? Benefits?
![](https://s3assets.skimble.com/assets/43954/skimble-workout-trainer-exercise-partner-leg-lifts-2_iphone.jpg)
Lay On Your Back And Lift Your Legs Flash Sales
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-1-1024x364.webp)
Lying Leg Raises, What Are They? Muscles Worked? Benefits?
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-5-1024x1024.webp)
Lying Leg Raises, What Are They? Muscles Worked? Benefits?
Lay On Your Back And Lift Your Legs Flash Sales
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-vid.webp)
Lying Leg Raises, What Are They? Muscles Worked? Benefits?
![](https://i.pinimg.com/736x/91/39/25/913925de858c6427462a8f974708fd4c.jpg)
Lay On Your Back And Lift Your Legs Flash Sales
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2023_48/1763166/ab-exercises-leg-lifts.gif)
Lay On Your Back And Lift Your Legs Flash Sales
![](https://gymless.org/wp-content/uploads/2023/07/leg-raises-4-1024x472.webp)
Lying Leg Raises, What Are They? Muscles Worked? Benefits?