What Is Diastasis Recti and How Do I Know If I Have It? — Bud & Bloom Physical Therapy

60% of women are affected by diastsis recti. Learn how what the symptoms are, how to test for it at home, and how to start the healing process postpartum.

The Difference Between Abdominal Separation and Diastasis – The Bloom Method

How To Check Yourself for Diastasis Recti - Sara Haley

Diastasis Recti: Do You Have It? Plus How to Treat It

Bud & Bloom Physical Therapy

Why Diastasis Recti Doesn't Have To Be A Guaranteed Pregnancy Injury + How To Check For It – The Bloom Method

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How To Check for Diastasis Recti At Home

How To Check For Diastasis Recti

DIY Diastasis Recti Test: How to tell if you have Diastasis Recti