Pamela Reif Workout Plan Week 15, 45 min per day

By A Mystery Man Writer

amelia on X: here are this weeks workout plans from pamela reif's ig (there's beginners, 30min, 45min and 45min day burn) / X

15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif

15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif

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Pamela Reif Workout Plan Week 15, 45 min per day

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15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela Reif

45 MIN BOOTY, ABS + FAT BURN - intense combo for the ultimate burn I LIVE Workout I Pamela Reif

10 MIN SIXPACK WORKOUT // No Equipment