6-Minute HIIT Workout with Sierra Nielsen - Whitney E. RD
Trying to stay active during your holiday travels? I've teamed up with my friend, celebrity trainer Sierra Nielsen, to bring you guys a super sweaty, total body 6-Minute HIIT Workout.
Muscle & Strength - This 6-week program combines high-intensity
6-Minute HIIT Workout with Sierra Nielsen - Whitney E. RD
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6-Week Full-Body HIIT Workout - Muscle & Fitness, PDF
HIIT routine: Try this total-body, 6-minute workout