Yoga + Running: The perfect combination. – Lily Trotters

By A Mystery Man Writer

Back in the day, I was a pretty consistent yogi. What started as a way to ease stress while planning my wedding 16 years ago turned into a solid love for all things yoga. I even became a Level I Vinyasa Instructor, though I don't teach classes. But as the years moved along and my running miles ramped up and my interest

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