Yoga, Yoga challenge, Take the Yoga challenge: Can you do one of the most difficult yoga poses?

Here is a Yoga pose that is considered very difficult, and can only be achieved after a lot of practice. It, however, has a lot of benefits that make it worth it.

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Warrior 3/ virabhadrasana 3 pose is one of the most difficult yoga poses. Because if you're a beginner it is hard to square off the hips

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