Zen Yoga Strap - The Compass 🧭 or Sundial Pose is an advance seated pose that provide deep stretches to the hips, #hamstrings and shoulders, while increasing your #flexibility and strengthening the #

Compass Pose Yoga (Surya Yantrasana)

Compass Pose Yoga (Surya Yantrasana)

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Compass Pose Yoga Tutorial, How to Compass Pose

Poses

Yoga Poses