One in a Lifetime I was a Figure Competitor — Blue Monarch Health, PLLC

Once in a lifetime, about 10 years ago, I did a thing. As I am almost turning 50, I reflect back to the time I competed in my first (and only) Masters Women’s Figure Competition in Austin, TX. This blog is devoted to what I can remember.

Online Health Coach and Nurse Coach.  We listen and create personalized wellness plans for better health through weight loss, diet, stress reduction, fitness. You will feel better.   

Dr. Adrian Mesa on LinkedIn: Looking for someone who can handle my bookkeeping. I prefer an individual…

I Am A NPC Figure Competitor - Part 1 of 6

Blue Monarch - This is the face of a proud woman and

Greater Dallas - Summer-Fall 2015 by Seniors Blue Book - Issuu

Visiting Angels of San Antonio, TX

Positive Aging Sourcebook/Maryland-District of Columbia-Virginia: 2023 by Positive Aging Sourcebook - Issuu

Gym & Fitness Center Distribution - Sell To Gyms

From My Front Row Seat — Blue Monarch

Blue Monarch Health, PLLC

Blue Monarch Health, PLLC

Monarch Behavioral Health LLC

Amazing huge Figure Fitness Competitor

Southern Connecticut - Winter - Spring 2022 by Seniors Blue Book - Issuu

Blue Monarch Health, PLLC

Summer/Fall 2023 REAL Northwest Living by Like Media - Issuu