We're all about short box obliques on the reformer. But the real question is, how can we cue it effectively to maximise our students'…

LONG BOX KICKBACKS 🍑 #pilates #reformerpilates #kickbacks

5 Minute Reformer Workout Beginner Short Box Variations

Long, Lean: Pilatesstyle, PDF

Short Box: Round Back on the Reformer

Blog — Erica Bell Pilates

Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea

Short BOX Pilates Reformer Workout

Build Strong Obliques with Side Overs on Short Box Pilates

Piriformis Syndrome: It's Not About The Tennis Ball

Short Box Side Sit Ups on the Reformer

What are the different types of pilates? - Quora

Pilates Reformer Exercise: Short Box Series

Pilates for Osteoporosis and Bone Building Archives - BoneSmart

Click here - Alternation Journal