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There is much discussion in the yoga world about alignment-based teaching cues. Here are 5 reasons why Jennilee thinks they are important.
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5 reasons why teaching alignment matters - Ekhart Yoga
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Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
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5 reasons why teaching alignment matters - Ekhart Yoga
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