Looking for Advice and Wanted to post some weight loss progress! : r/fitness30plus

By A Mystery Man Writer

Hi! I am 32 and I lost 12kg this year without dieting or counting calories (all thanks to consistency at the gym, walking every day & eating healthy home-made meals) : r/fitness30plus

Down over 50 lbs since May : r/fitness30plus

You can still find your best self after 30+ : r/fitness30plus

38yrs. Was 225lbs JAN 1st, 185lbs JUN 1st, and still 185. How? 275

Hello! Looking for help/answers : r/GregDoucette

Progress Pic : r/fitness30plus

1125 best r/fitness30plus images on Pholder [F41] Want to brag before I change my mind. Was overweight, could barely run a mile until about 3 years ago. Last month, I set

Progress Pic : r/fitness30plus

1125 best r/fitness30plus images on Pholder [F41] Want to brag before I change my mind. Was overweight, could barely run a mile until about 3 years ago. Last month, I set

37 years old - 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/fitness30plus

5 months progress (2 at home, 3 in the gym) : r/fitness30plus

35M. 9 months of progress. If you told me at the beginning that I

Fitness for 30+

Over 125lb for the first time in my LIFE 🥲🥳 (36f/5'8”) : r/fitness30plus