Happy Happy Thursday everyone! We have a doozy for you today for our HIIT Exercise of the week - introducing the Corefirst Curtsy Skater. You are sure, By Corefirst Pilates

Pilates HIIT Workout (52 Min Class) - Glutes & Core Emphasis

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Ultimate Core Pilates Workout (20 minutes)

Mt.Juliet Jazzercise

Pilates Reformer New Year New Core Challenge Introduction and Day

The Ultimate HIIT Workout for Full Body Strength (8 Minutes)

30-Minute Strength, Cardio, and Pilates Core Workout

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Portsmouth, NH, Fitness Guru Featured on 'The Today Show

Happy workout Wednesday! A little cardio and core action comin' at