Sound of speed: athletes and amateurs on the art of the running
What music does an Olympian play to get into the medal-winning zone? Should joggers pump up the tempo – or opt for laidback 70s soul? And why do trainers avoid sad songs about break-ups? Find out in our guide to the perfect musical workout
Running: How to teach kids to sprint correctly – Active For Life
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The Science of Speed The Art of the Sprint: Tellez, Tom, Arellano Ph.D., Christopher J., Sprick, Kerry B., Lewis, Carl: 9780578814421: : Books