What are the health benefits of a cold plunge? Scientists vet the

When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.
When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.

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What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

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Potential Cold-Water Therapy and Ice Bath Benefits

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Do you agree? #joedesena #coldshower #coldplunge #coldwatertherapy #co, Cold Plunge

History of the Ice Bath – Plunge, ice bath

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

Cold Plunging and the Impact on Your Health