Stretching and compression – a whole-body experience - Bikram Yoga San Jose
By A Mystery Man Writer
Two techniques used throughout Bikram Yoga are stretching and compression. Often seen as distinct, they are, in fact, very closely related.
Stretching and compression – a whole-body experience - Bikram Yoga
Stretching and compression – a whole-body experience - Bikram Yoga
Stretching and compression – a whole-body experience - Bikram Yoga
