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NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

By A Mystery Man Writer

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

I went from morbidly obese to normal in 216 days -- thanks r/fasting! : r/ fasting

Difference 10lbs make on petite body. 5ft3, F, 133lbs > 123lbs. I try to fast 16:8, sometimes i fell off and end my fast early but there's always tomorrow to try again.

Hi, I'm 5'3” (160cm). : r/Kibbe

Hi, I'm 5'3” (160cm). : r/Kibbe

Results from my fast last year, planning a 30 day fast in Jan/Feb 2023 🥰💕 : r/fasting

I've just started intermittent fasting a week ago. I'm 5ft'1 & 143lbs. So far I'm only eating between 12pm-8pm. First Goal weight is 120lbs. I need tips because it's extremely depressing I've gained all this weight so fast due to medications (no longer on them)

Hi, I'm 5'3” (160cm). : r/Kibbe

Ur fuarking sickknt.Well Done. 🔹AGE - 16/17 🔹HEIGHT - 173 CM 🔹BODY WEIGHT- 70KG TO 67KG 🔹WAIST LINE - 77CM TO 72.5CM 🔹BODY FAT - 28% TO 22% 🔹MUSCLE

F32: 14 day fast complete. Boom. 15kg (33lbs) down since starting rolling fasting. : r/fasting

Constantly snacking throughout the day and into the night vs eating 2 meals a day with little to no snacking. Mostly 16:8 and occasionally will do 20:4. Jean size from 12-8. : r/intermittentfasting

F/26/161cm [112kgs > 97kgs = 15kgs] (5 months) I am a long, long time lurker of this sub and I am SO PROUD to finally have content!! A long way to go

F/23/5'4” [165>142=23 lbs](7 months) lost most of the weight in 5 months and have been focused on recomp for a little over a month. May do another cut to get down to

Height 5”11. First picture 180. Second picture 160. The firm gut is still there. What is going on here? : r/fasting

Completed my 30-day fast (No Food November) : r/fasting