Govt asks depts to promote five-minute yoga break among its
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Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project
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Centre asks employees to take 'Y-Break - Yoga at office chair' to
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Closure Announcement for Poster Making Competition on Y Break Yoga
I did the 5-minute Alligator Drag exercise every day for a week
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Yoga at Chair - Adopting and promoting the short duration Protocol
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Y-Break': Five-minute yoga in ministry and government offices to
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APRO Part II by Bsg India - Issuu
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/YAP/img/slide-img/Y-BreakBG.jpg
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Yoga Videos: New Mexico Tech
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Ayush Ministry prepares 5-minute yoga protocol for professionals