SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety < Yale School of Medicine
Preliminary data indicate SLEEP-SMART can improve sleep patterns, show associated reductions in symptoms of depression and anxiety, and improve the functioning
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Sleep and Mental Health - Harvard Health Publishing - Harvard Health
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In-Depth: Tracking winks - Digital health and the growing
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Prozac Backlash: Overcoming the Dangers of Prozac, Zoloft, Paxil
Can anxiety cause symptoms of post-traumatic stress disorder (PTSD
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Unhappy or anxious? How you sleep may be the cause
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PDF) Examining Change in the Frequency of Adaptive Actions as a
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Sonoma Magazine Sonoma Health 2023 by SMIDigital Operations - Issuu
SLEEP-SMART Intervention Shows Promising Results for Women
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Life's Essential 8: Optimizing Health in Older Adults - ScienceDirect
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A nap a day could save your life, The Independent
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Healthier Sleep Magazine, Special Edition